Friday, August 10, 2012

Pollo in Pomodoro

I was planning on making grilled chicken with fennel for dinner. For me, this dish is just summer on a plate, so I figured it would be perfect for early August.

Today, it was 65ยบ and rainy. Today was fall all the way, without a bit of summer in the air. Tonight's dinner called for something tender, cooked for at least an hour, preferably stewed in a spicy tomato gravy.
Tonight was a pollo in pomodoro night.

I spend my falls and winters making soups, and stews, and curries. This is my favorite late summer version, as it takes advantage of all the fresh summer tomatoes, is filling on cold nights, but is still light and super healthy, filled with fresh veggies, low fat white meat, and herbs.

Pollo in Pomodoro
Serves 4

olive oil
4 chicken drumsticks (skinned)
4 chicken thighs (skinned)
salt and pepper
3 cloves of garlic, minced
1 stalk of celery, chopped
1/2 red onion, chopped
1 medium carrot, chopped
red pepper flakes to taste (1/2-1 tsp)

2 cups crushed tomatoes
2 cups vegetable stock
3 sprigs of fresh rosemary, chopped fine
1 tbs chopped basil
salt and pepper

Heat a deep, heavy bottomed pot or Dutch oven, over medium heat, when hot, add olive oil. Season both sides of the chicken with salt and pepper and add them to the hot pot. Brown the chicken on both sides, 6-7 minutes each.
Remove the chicken from the pan and set aside. Add the onions, carrots, and celery to the pot, along with a pinch of salt and pepper. Cook until the vegetables begin to sweat, about 3 minutes.
Add the garlic and pepper flakes and cook until you can smell the garlic, about 3 minutes more.
Add the crushed tomato, and stock to the pan. Use a wooden spoon to deglaze the bottom of the pan.
Bring the mixture to a boil, then reduce to a simmer for 25 minutes. Taste and season with salt and pepper as needed
Add the chicken, basil, and rosemary to the sauce and add enough water or chicken stock to almost cover the chicken. Bring the sauce to a boil, then reduce to a simmer for 25 minutes to a half hour, until the sauce comes half way up the chicken.
Serve with polenta or roasted sweet garlic roasted zucchini.
Enjoy!

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