Showing posts with label garbanzo beans. Show all posts
Showing posts with label garbanzo beans. Show all posts

Thursday, July 19, 2012

Classic Hummus with No Added Oil

Hey all! So, if you've been following me on twitter you probable have figured out that the reason I haven't posted in FOREVER is because I was on vacation. Now, I'm on a diet. I will get back to posting sweet and savory recipes this week (2 per week, promise) starting.....NOW! Here's a healthy hummus recipe for you all.



Classic Hummus with No Added Oil:
3 cups warm chickpeas
1/4 cup almond milk
1 Tbs tahini
3 cloves of garlic (crushed)
Juice of 1/2 lemon
1/2-1 tsp cumin
1/2-1 tsp cayenne pepper
Salt to taste

Combine all ingredients in a food processor and pulse until a smooth (or chunky, if you prefer) paste forms. If you need to thin it out, or are making this in a blender add up to 1/2 cup of slightly warm water.