Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Sunday, September 16, 2012

Nightcap of Choice: Steamed Cinnamon Almond Milk with Honey and Cardamom--ready with pics

I need to drink something hot after dinner. I call it my nightcap.
If I had my way, it would be hot chocolate every night, but because I have to be rational sometimes, and a day full of cookie baking, followed by a large mug of cocoa cannot be called rational, I usually make tea.
I'm sick of tea right now. I sipped it all summer long, and I want something more. Something that screams fall, something spicy, healthy, and a little sweet.
That's where Andrea comes in.

My sis is a die hard almond milk fan and has really turned me onto the stuff. Her favorite preparation: Steamed.
She usually just gives it a good fluff, maybe with a little bit of cinnamon or honey, but I go hard.
Not like that, oh no, I meant with spices.
Legal, healthy spices.


Steamed Honey-Spiced Almond Milk
Serves 2

1 1/2 cups plain, unsweetened almond milk
2-3 cardamom pods, cracked with seeds inside
3 tsp honey
1/2 tsp cinnamon

Preheat the steam setting on a cappuccino machine.
Fill 2 10 oz mugs (8 oz will cork, but it's a tight squeeze) with 3/4 cup of almond milk, each.
Add half the honey, cinnamon, and cracked cardamom pods to each mug.
Stir well. Using the steamer heat the milk until warm, not adding any foam. Stir again, until the honey is dissolved in the mugs.
Return the mugs to the steamer, moving constantly and bobbing up and down until foamy and hot. Serve hot with the cardamom pods still in the mugs for extra aroma and steeping flavor. Do not eat the pods.

*Make sure you clean your steam nozzle thoroughly, as the honey will make it sticky*

Tuesday, September 11, 2012

Vegetable Stock (Ready with pics)

It's FALL!!
Sweater weather.
Pie time.
Soup Season.
It's time for soup season, and as we all know, the best soups start with the best stocks, and the best stocks start in your kitchen, not a can.  So, before I show you all my favorite soups, I'll show you my favorite base.


This is a very basic recipe that can serve more as an outline and directions for stock making. Feel free to make this into your own favorite base for your own favorite soups. Use any combination of veggies, herbs, and even some chicken bones, depending on what you have on hand, or what's sitting in your fridge, close to expired.

Here's my basic recipe:

Vegetable Stock
Makes 6 cups

2 quarts of water
2 tsp olive oil
1 pound of celery, in large chunks
1 large red onion, quartered with skin
4 large carrots, in large chunks
2 very ripe tomatoes, quartered
1 green bell pepper, quartered with stem and seeds
4 cloves of garlic, smashed in the skin
1 head of broccoli, in chunks
1 tsp whole pepper corns (about 10)
1 whole bay leaf
1 sprig of thyme
Sea salt to taste

In a deep pot, heat the olive oil over medium heat. Add the celery, onion, a pinch of salt and carrots and cook until the onions are just beginning to soften, about 3 minutes. Add the tomatoes, pepper and broccoli and cook until the skin on the pepper starts to shrink, about 5 minutes.
Add the water, peppercorns, bay leaf, and thyme. Bring the mixture to a boil, them reduce to a simmer.
Season with about a teaspoon of sea salt and simmer, covered for about 3 hours, stirring every hour or so, making sure all the vegetables are all continually submerged.
After about 3 hours, uncover the pot, season to taste with salt and pepper and continue to simmer for another 30 minutes, or until the mixture is reduced by 1/4.
Strain the stock through a fine mesh stainer or sieve into a large, airtight container or soup pot, for later use.


*I like to add different veggies and seasonings to the stock, making it extremely adaptable, depending on what soups I plan on making. Some of my favorites are: mushrooms, parsnips, sweet potatoes, spinach, parsley, sage, and beets*

Sunday, September 9, 2012

Vegan, Flourless Chocolate Pumpkin Cookies


It's fall, and I'm excited. I'm super psyched for sweater weather, crunchy leaves, the pretty contrast of orange leaves against a blue sky, and pumpkin. I'm excited for pumpkin.
I go a little crazy in the all, adding pumpkin and cinnamon to just about everything I bake and eat. Pumpkin and spinach curry, pumpkin mousse, pumpkin bread, pumpkin soup. I especially love adding it to chocolate.
The sweet earthy flavors of chocolate and pumpkin are surprisingly similar and go together beautifully, especially with a healthy splash of vanilla and a healthy dash of spice.
These cookies are vegan and flour-less, but that's not a matter of them being trendy, it's a matter of getting the best texture possible. They're like loose fudge and the oats provide just enough texture to keep these guys in the cookie category.
I hope you love them as much as I do, and share them with your vegan friends who have Celiac's (I really hope that's not a thing, it would just be too sad.)

Flourless Pumpkin Chocolate Oatmeal Cookies
Makes 24 cookies

1 15 oz can pumpkin puree
2 cups rolled oats
1/4 cup unsweetened cocoa powder
1 fake egg (mix 2 Tbs baking powder, 2 Tbs water, and 1 Tbs oil of choice)
1 tsp salt
2/3 cup dark brown sugar
1/2 tsp ground cinnamon
1/4 tsp ground ginger


In a bowl, mix the oats, cocoa, spices, baking powder and salt.
Combine the "egg", pumpkin and sugar and mix well, until slightly fluffy.
Add the oat mixture to the pumpkin and mix until thoroughly combined.
Scoop 1 Tbs rounds onto a parchment lined baking sheet and bake at 350ºF

Friday, July 20, 2012

Vegan Caprese Salad

Salads are boring.
I'm sure you've heard that said about a million times, but it's not true. It's simply a lie. Who over told you that does not really know anything about salad.
I'm on a bit of a giant salad kick at the moment, due to a little thing called a diet (check out my other blog below) and I'm actually really enjoying it!
Exhibit A, because the bag technique is very hard to explain without visuals

I'm not allowed much dairy on this diet, so I save it for the important things, like Greek yogurt and have been using my usual substitute Almond milk quite a bit. When I was craving the classic tomato, basil and cheese salad, though, I ran into a little bit of a problem. That's where tofu and vinegar come in, though.
Brown Baggin' it!

The tofu absorbs the flavor of the marinade and really tastes similar to cheese. The texture's not too far off, either. So, whether you're vegan, on a diet, or just out of cheese, you can always enjoy a Caprese.
I used my favorite lunch time salad making technique-make it in a big zip top bag, put that in a tupperware, and you know all the dressing is sealed securely inside. So, if you want to make this salad in a bowl, just follow the directions but put the ingredients in a bowl, not bag, and toss, don't shake.

Vegan Caprese Salad
(serves 1)

1 medium roma tomato, sliced
8-10 basil leaves, ripped
2 oz firm tofu, thoroughly drained
1 small shallot, finely chopped
1 tsp balsamic vinegar
1 tsp red wine vinegar
Salt and pepper to taste

Put tomato, basil, shallot, oil, vinegar, salt and pepper ina large zip top bag, and shake gently to combine.
Cut the tofu into 1/4 inch squares and squeeze the liquid out, by wrapping it in paper towels and squeezing until dry.
Crumple the tofu into the salad and skake it up again again.
Allow the salad to marinate for 2 hours or overnight. This step is really important because it allows the tofu to absorb the other flavors, and make a more convincing cheese substitute.
Put the bag in a tall sealable container so you can eat it bowl style without any clean up or possible spillage.
Enjoy!
And remember to check out my Other Blog